Over the last 15 years, KIMSHEALTH, Trivandrum Ayurveda has been offering Ayurvedic care rooted in proven methods. It follows the PPP model, which stands for Protocol-based Precise and Predictive Integrated Care. Their work builds on 25 years of Ayurvedic research and production experience through Sanjeevani Ayurpharma.

Procedures and Treatments

KIMSHEALTH, Trivandrum Ayurveda Focus Areas:

• Marma Care Clinic
• Combined Rehabilitation Programs
• Stress Relief Activities
• Weight Control and Health Programs
• Traditional Ayurvedic Renewal Therapies
• Body Detox Plans
• Better Sleep Programs
• Health Care for Kids and Women
• Nutrition and Skincare Services

1. KIMSHEALTH, Trivandrum Ayurveda Marma Care Services

The Marma Clinic at KIMSHEALTH, Trivandrum offers therapy that focuses on Marma points, which are key areas of the body. They combine this technique with the use of herbal oils. Each session lasts 30 to 60 minutes and addresses issues such as:

• Problems with degenerating muscles or bones
• Nerve damage from diabetes
• Stiff shoulder or conditions like tennis and golfer’s elbow
• Headaches caused by stress or migraines
• Injuries from repeated strain or bad posture

This approach uses knowledge of body mechanics and modern medical tools. Marma therapy mixes methods from Ayurveda and physical therapy to manage pain over time and help with recovery.

2. KIMSHEALTH, Trivandrum Ayurveda Transition Care with Integrated Rehabilitation

The rehab program begins after hospitalization to focus on intervention, safety, and comfort during crucial recovery times, like after a stroke. It includes:

• Various therapies (4 to 6 a day)
• Mirror box exercises
• Biological cell regulation treatments

It promotes functional balance using affordable and Ayurvedic approaches that avoid surgery.

3. KIMSHEALTH, Trivandrum Ayurveda Stress Buster Programs

This plan helps reduce stress affecting the body and mind for all age groups. It includes:

• Therapies for the head and neck
• Treatments like Sirodhara and herbal wraps for the head
• Breathing exercises with yoga

It is designed for professionals dealing with work-related upper limb disorders (WRULDs), offering custom care to ease work stress.

4. KIMSHEALTH, Trivandrum Ayurveda Weight Management and Wellness

This program focuses on monitoring health in a clinical setting. It offers:

• Metabolic and lipid evaluations
• Deep tissue massages based on Ayurvedic practices
• Fasting combined with cleansing rituals
• Herbal facials and steam baths

The Pathya plan provides diet advice to help build a stable and manageable lifestyle that lasts 3 to 6 months.

5. KIMSHEALTH, Trivandrum Ayurveda Panchakarma Detox Program

Panchakarma is a traditional cleansing method that gets tailored for individual needs and is overseen by specialists. It occurs every six months or during seasonal changes. This process involves:

• Vamana, or therapeutic vomiting
• Virechana, which means cleansing through purging
• Basti, an enema therapy using oils or herbal decoctions
• Nasyam, a method to clean the nasal passages

It helps people prevent health problems and handle long-term issues like skin diseases, allergies, and joint troubles.

6. KIMSHEALTH, Trivandrum Ayurveda Sleep Well Clinic

This program focuses on sleep problems in cities that come from fast-paced modern life. It includes:

• Ayurvedic advice based on your body type
• Sleep testing if needed
• Natural remedies like Thalam, Sirodhara, Padabhyanga, and Marma

Herbal drinks, muscle exercises, and ways to reduce stress work together to improve how you sleep.

7. KIMSHEALTH, Trivandrum Ayurveda Traditional Ayurvedic Care

• Pediatric Care: Programs such as Swarnaprashana and Brahmiprashana aim to boost immunity and brain health. They also provide rehab services to treat:

a. Autism spectrum disorder

b. ADHD

c. Cerebral palsy

• Care for Women: This includes programs for postnatal care and FEM 40, which focuses on care during and after menopause.

8. KIMSHEALTH, Trivandrum Ayurveda Diet and Beauty Care

They run lifestyle plans using diet changes to manage diabetes, high blood pressure, and obesity. Beauty treatments involve using natural scrubs or packs to help with skin problems like eczema or psoriasis.

Therapy Plans

a. Panchakarma Detox Plan (3 to 15 days): This plan provides body detox using five traditional cleansing methods. It also includes health checks before and afterwards and meal plans made just for you.

b. Rejuvenation Plan (10 to 21 days): It aims to slow aging by boosting skin health, better sleep, blood flow, and muscle strength. It features gentle cleansing, sleep advice, and care checks later.

c. Stress Relief Plan (10 to 28 days): Designed to help reduce ongoing stress using Marma therapy, natural remedies, and yoga practices. Ideal for individuals with hectic schedules.

d. Weight Management Package (21–28 days): Aims to restore metabolic balance with:

• Specialised deep tissue massages like Kalari techniques
• Regular cleansing sessions
• Tailored meal plans with progress reviews every 4 months

e. Marma Therapy Package (7–14 days): Helps with muscle and joint problems as well as stress injuries by offering:

• Pain evaluations
• Trigger-point treatments
• Personalised stretching routines combined with heat application

f. Beauty Care Package (7–14 days): Blends detox routines with natural beauty therapies that include:

• Exfoliating the skin
• Applying herbal body and face packs
• Follow-up care provided

g. Rehab Package (28 days): This package offers rehab support to address stroke, musculoskeletal, or neurological problems. It includes:

• Between 4 and 6 therapy sessions a day
• Mirror therapy treatments
• Therapy for regulating cells
• Assessing strength and creating a home training plan

h. Weekend Packages: These short-term plans help manage stress, solve sleep problems, and treat sports injuries. They come as inpatient or outpatient options and include 6 therapy sessions.

i. Day Care Packages: These packages focus on therapies scheduled once or twice weekly. Options cover:

• Managing pain
• Geriatric care needs
• Continued rehab sessions

Patients go through 2 to 3 sessions during a visit, spending about 4 to 6 hours.