Finally starting off with the gym life can get too overwhelming until you hit those muscle cramps along with the weights.

Normally during every mid-menstrual period, one of the 2 ovaries releases an ovum. Each ovum is covered by a membrane called follicle,

Nothing could possibly compare to the joy of becoming a parent. After nine long months of waiting, the moment you have been waiting for is almost there:

The first thing that jumps into the mind whenever you have some sort of chest pain is heart attack! It’s only human to feel that way

There is no doubt that the quality of food we consume is crucial for our good health. And with more people becoming health conscious the d

Going nature’s way is best when it comes to providing nourishment for the apple of your eye – your baby. Breast milk is best for your baby as it

Kidney stones, those small, hard mineral deposits that form in the kidneys, can cause excruciating pain and discomfort.

Skin tag if observed is a narrow stalk that hangs about your skin, bulging at the end. They are usually freshly colored and can grow anywhere on your body.

The water-soluble vitamin, Vitamin C is also known as ascorbic acid. It is helpful in building up the blood vessels, skins, and making bones stronger

As life has gotten fast and hectic, different health issues have got introduced lately. Not just physical issues,

A good night's sleep is of value for pregnant women. But with strenuous work-hours and shift work, sleep can quite a luxury for all.

More and more women are putting off pregnancy till well into their 30’s or early 40’s for career reasons; infertility is fast becoming a major heartbreaking issue for such couples.

Dieting is not just about eating less or starving yourself to meet unrealistic goals. Healthy dieting involves making informed food choices.

Mr. K.P 56-year-old business executive from Bangalore underwent a thyroid surgery two years back.

Stress is a frequent side effect of the modern 21st Century lifestyle. We’re always running around to meet deadlines, pay bills we tend to

Almost everyone we know is worried about the way they look. There are several concerns people have, like their complexion

Bariatric surgery – be it the gastric bypass and other weight-loss surgeries – involve making changes to your digestive system to help you lose weight.

A recent study has found that 1 in 5 people in India suffers from liver disorders. Before you blame it on the increased alcohol consumption

Diabetes is a condition that arises when the body doesn’t produce enough insulin,, hence there is excess glucose in the blood

A rotator cuff tear is a rotator cuff injury that can cause shoulder pain and loss of arm function. The rotator cuff is a set of muscles and tendons in your shoulder.

Fasting has been practised by humans for thousands of years as a way of rejuvenating the mind, body and soul and as a common ritual of many religions from all over the world

There has been a long-raging debate on the temperature of water needed for consuming medications. You won’t find much as in research papers

Worry about it no more, as a healthy diabetic diet does not have to be bland. Instead, you can enjoy a myriad of flavorful, low-calorie

Most of the parents, some time or the other, may have faced the trouble of making their toddlers sleep at night.

Using contact lenses comes with their own benefits and risks. Contact lenses have become fairly popular given their aesthetic appeal and the