Dr. Aravind Thampi
Dr. Aravind Thampi
- Senior Consultant & Coordinator
- Psychology & Corporate Wellness
- KIMSHEALTH, P.B.No.1, Anayara P.O, Trivandrum – 695029, Kerala, India
Area of Expertise
- Work-Life Balance
- Stress Management
- Cognitive Behavior Therapy (CBT)
- Family Wellness therapy
- Non-Financial Incentives in Organizations for Wellness
Education & Training
- Post Graduation in Psychology
- Doctorate in Behavioural Sciences
Awards
- He is a Rehabilitation Council of India (RCI) registered Psychologist and a Member of the American Psychological Association (APA) with 28 years of professional experience.
- He has over 25 years of Teaching and Research experience also a Member of various Academic Bodies in India & Aboard.
- Sr. Consultant to McKinsey Global Services and IT Companies in India.
Languages Known
- English
- Malayalam
- Tamil
- Hindi
Our Blogs
8 Easy Exercises to Relieve Stress at Work Stress!
Chronic tension can cause long-term conditions such as high blood pressure, type 2 diabetes, heart disease, depression, and more.
Stress Management for IT Professionals
Some level of stress, whether at home or at work, can actually be beneficial by keeping us on our toes and conscious of our commitments. It buoys us with energy to keep us focused and able to face the challenges ahead.
Our Blogs
8 Easy Exercises to Relieve Stress at Work Stress!
Chronic tension can cause long-term conditions such as high blood pressure, type 2 diabetes, heart disease, depression, and more.
Stress Management for IT Professionals
Some level of stress, whether at home or at work, can actually be beneficial by keeping us on our toes and conscious of our commitments. It buoys us with energy to keep us focused and able to face the challenges ahead.
